lunch in Liverpool
One of the most popular spots for lunch in Liverpool is Deli Lama. This cozy and kitschy cafe serves up gourmet sandwiches, paninis, and salads that are perfect for a grab-and-go lunch.

Grab a Bite: Quick and Easy Lunch Options in Liverpool

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Liverpool is a bustling city with no shortage of places to grab a bite for lunch. From street food to modern cafes, Liverpool has something for every taste and budget. This blog post will explore lunch in Liverpool and highlight some of the top spots for a quick and delicious midday meal.

Deli Lama

One of the most popular spots for lunch in Liverpool is Deli Lama. This cozy and kitschy cafe serves up gourmet sandwiches, paninis, and salads that are perfect for a grab-and-go lunch. Some customer favorites include the Goat Cheese Roast Veggie sandwich served on thick slices of rosemary bread and their Spinach Feta Wrap stuffed with falafel, feta, hummus, onion and Mediterranean spices.

Deli Lama uses fresh, locally-sourced ingredients and has an ever-changing daily menu. So be sure to check their chalkboard specials when you visit. With reasonable prices and hearty portions, it’s easy to see why this is a go-to for Liverpool office workers and university students alike.

Duke Street Food and Drink Market

For an eclectic mix of street food fare, head to the Duke Street Food and Drink Market. This indoor market located in a converted warehouse building brings together some of the best food trucks and pop-up stalls in Liverpool.

Some of the rotating vendors include authentic wood-fired pizza, loaded burgers, Vietnamese banh mi sandwiches, gourmet grilled cheese, and more. And you can grab an artisanal coffee, craft beer or glass of natural wine to accompany your meal. With communal picnic tables, it’s a laidback spot to enjoy your lunch in Liverpool.

The market is open Thursday to Sunday making it a perfect weekend lunch spot. And the location is convenient for anyone visiting Liverpool’s city center.


For a healthy, vegetarian-friendly lunch option, check out Leaf on Bold Street. This bright and airy cafe serves up wholesome soups, sandwiches, salads and hot dishes like lentil shepherd’s pie and chickpea tagines.

Leaf uses organic, locally-sourced and seasonal ingredients so the menu is constantly changing. Meat-free options are clearly labelled and many items are gluten-free or vegan as well. This is a great spot for a nutritious and filling midday meal that still feels light.


Maray brings a taste of the Mediterranean to Liverpool with their small plates designed for sharing. This trendy but laid-back restaurant offers contemporary spins on Spanish and Italian flavors.

Some popular small plates for lunch in Liverpool include charcuterie boards piled high with cured meats, cheeses and oven-baked breads. Their patatas bravas with spicy tomato sauce are a customer favorite. And you can’t go wrong with a selection of their wood-fired flatbreads. The dishes here are meant to mix and match so grab a few items to share for a filling midday meal.

Maray has several locations throughout Liverpool city center so you’re never far from these tantalizing tapas-style bites. It’s an especially good lunch option if you’re dining with a group.

Egg Cafe

For breakfast all day long, Egg Cafe is a top choice for lunch in Liverpool. This cozy and stylish cafe serves up all your morning favorites until 5pm daily.

Classics like avocado toast, pancakes, and eggs benedict are standouts but they also offer hearty lunch items like burgers, melts and sandwiches. The portions are generous and pricing is budget-friendly.

Egg Cafe uses locally-sourced ingredients in creative ways – think eggs benedict pizza with hollandaise sauce or their French toast grilled cheese. With three Liverpool locations, it’s an easy option for breakfast, brunch or lunch any day of the week.

Bold Street Coffee

No list of the best lunches in Liverpool would be complete without mentioning Bold Street Coffee. This independent coffee house and eatery has been serving the people of Liverpool delicious food and drink for over 15 years.

Their ever-changing lunch menu features soups, sandwiches, salads and more. Customer favorites include their avocado and feta tartine served on thick slices of toasted bread and their smoothies packed with superfood ingredients. Vegan, vegetarian and gluten-free options are always available. And their expertly crafted coffee drinks are the perfect accompaniment.

With a laidback vibe and friendly service, Bold Street Coffee is a local gem for a midday break.


Liverpool is home to a dynamic food scene with quick and casual lunch options to suit any taste or budget. From street food markets to vegetarian cafes to trendy coffee shops, Liverpool has a wide range of eateries to grab a delicious bite. Next time hunger strikes at midday, explore one of these top spots for an easy and mouthwatering lunch in Liverpool.

FAQs about Lunch Options in Liverpool

What are the best options for a quick takeaway lunch in Liverpool?

Some excellent options for a fast takeaway lunch in Liverpool include sandwiches and paninis from Deli Lama, Vietnamese banh mi from the Duke Street Food Market, salads and toasties from Leaf, and soups and sandwiches from Bold Street Coffee.

Where can I find healthy and vegetarian-friendly lunch options in Liverpool?

Great spots for healthy and vegetarian-friendly lunches in Liverpool are Leaf on Bold Street, Maray with their vegetable-focused small plates, and Egg Cafe which has clearly marked vegetarian, vegan and gluten-free items.

Which restaurants are good for a sit-down lunch in Liverpool city centre?

Some top spots for a relaxed sit-down lunch in Liverpool city centre include Deli Lama, Maray, Egg Cafe, and Bold Street Coffee. All offer comforting, fresh meals in unique and cozy spaces.


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